Kumorii's 60 Days Water Challenge to a Healthier You!
Start your day with a glass of Kumorii's alkaline water to hydrate your body after a full night's sleep.
Always bring along a bottle of Kumorii's alkaline water wherever you go and leave carbonated and sweetened drinks out of your diet.
Drink Kumorii's alkaline water after exercising for better hydration and speedier sport recovery.
Drink up at least 2.0 litres of Kumorii's alkaline water every day.
Skip the plastic bottled water you buy daily and bring a bottle of Kumorii's alkaline water to work or school.
Eat 2 servings of fruits and 5 servings of vegetables every day.
Exercise 2-3 times a week for at least 20 mins per session.
Sleep for 6 - 8 hours for adult and 8 - 10 hours for children every day.
De-stress by taking regular short breaks at work.
Place a bottle/glass of Kumorii's alkaline water by your bed. If you wake up at night feeling thirsty, drink up.
You will be surprised after 60 days, you will feel...
1. more energized and revitalized!
2. that your lips feel more moist, due to Kumorii's alkaline water hydrating and permeable effects.
3. your energy recovery time has gotten shorter!
4. healthier due to a stronger immune system.
5. have a better, more restful sleep.
6. your muscle fatigue recovery time after an intense workout has reduced.
7. more perspiration due to the detoxification effects of Kumorii's alkaline water.
8. your weekly bowel movements pattern will improve due to better digestive health.
9. that your skin is getting more radiant!
